Tests suggest the effect is produced by beetroot’s naturally high levels of nitrate. Eating high-nitrate foods triggers a series of chemical reactions in the blood, which can increase oxygen in areas of the body.
Monday, April 15, 2013
Beetroot juice 'helps lower blood pressure': A glass a day can reduce it by 7%, say researchers
Tests suggest the effect is produced by beetroot’s naturally high levels of nitrate. Eating high-nitrate foods triggers a series of chemical reactions in the blood, which can increase oxygen in areas of the body.
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